Hello everybody, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, spinach. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Spinach is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. They are nice and they look fantastic. Spinach is something which I’ve loved my whole life.
Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth.
To begin with this particular recipe, we have to first prepare a few components. You can have spinach using 7 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Spinach:
- Make ready Half onions
- Take Half green pepper
- Prepare 1 teaspoon Paprika
- Prepare 1 teaspoon medium curry
- Take 1 large potato(diced)
- Get 1 teaspoon aromat
- Take Half teaspoon of crushed garlic
Spinach is believed to be of Persian origin. From Middle English spinach, from Anglo-Norman spinache, from Old French espinoche, from Old Occitan espinarc, from Arabic إِسْفَانَاخ (ʾisfānāḵ), from Persian اسپناخ (espanâx). (UK, US) IPA(key): /ˈspɪnɪt͡ʃ/, /ˈspɪnɪd͡ʒ/. spinach (countable and uncountable, plural spinaches). spinach [ˈspɪnɪdʒ]Существительное. spinach / spinaches. Spinach is a dark, leafy green vegetable that is packed with vitamins and other nutrients. Learn about the history of spinach, its nutritional contents, and how to incorporate it into the diet.
Instructions to make Spinach:
- Wash spinach and add the spinach, potatoes and aromat to pot (do not add water, the spinach still has water form washing it) and let it boil for few minutes or until potatoes are soft.
- Set it aside. Add oil and fry onions and green pepper. Add your spices and fry for few minutes.
- Add the spinach and potatoes back and let it simmer for 10 to 15 mins.
Spinach is a low-calorie nutritional powerhouse. Spinach is loaded with Vitamin C, folic acid, Vitamin K, calcium, fiber Spinach possess folate, potassium and various antioxidants which helps to provide neurological. Wikipedia Article About Spinach on Wikipedia. Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia. It is an annual plant (rarely biennial), which grows to a height of up to one metre.
So that is going to wrap it up for this exceptional food spinach recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
