Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, healthy oats bhel. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Healthy Oats Bhel is one of the most popular of recent trending meals in the world. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look wonderful. Healthy Oats Bhel is something that I have loved my entire life.
oats bhel recipe is a healthy oats bhel. We recreate the same wonderful experience in a healthier way, for kids to enjoy oats bhel as an after-school treat. #oatmeal. #Bhel. How to make/prepare oats bhel recipe.
To begin with this recipe, we must prepare a few components. You can cook healthy oats bhel using 26 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Healthy Oats Bhel:
- Take 2 cup roasted oats
- Get 1 apple finely chopped
- Get 100 gm Green grapes finely chopped
- Get 1 Pomegranate
- Get 3/4 cup finely chopped tricolor capsicum
- Get 1 tomato finely chopped
- Take 3 tsp phudina(mint) and coriander Chutney
- Get 1 Cucumber finely chopped
- Get 1 tbsp black Currant
- Make ready 1/2 tsp Fried masala gram dal
- Make ready 1 tsp cumin powder
- Take 1 tsp blacknsalt
- Make ready 2 tbsp finely chopped coriander
- Make ready to taste Salt
- Prepare as needed Mint leaves for garnishing
- Take For Chutney
- Prepare 1 cup mint leaves
- Take 2 cup chopped coriander
- Make ready 3 green chilli chopped
- Take 1 inch ginger chopped
- Take 1 tsp cumin seeds
- Make ready to taste Salt
- Make ready 1 tsp Lemon Juice
- Prepare 4-5 Ice cubes
- Take 1 tsp oil
- Take as needed Cold water
They're a gluten-free whole grain and a great source of important vitamins. Oats have been a source of sustenance for many years and it's really no wonder because they have many health benefits. Oats in second trimester: Oats and other whole grains supply your body with complex Recipes prepared with steel-cut oats, whole oats, oat flour and rolled oats provide the best nutritional value. Indulge in a healthy snack, with Oat-Puffed Wheat Bhel.
Steps to make Healthy Oats Bhel:
- Chop tricolor capsicum, onion,tomato, cucumber and keep aside, chop all the fruits and keep aside. Grind all the Chutney ingredients mentioned above in mixer grinder into smooth puree.
- First mix all the chopped vegetables in a bowl, now add all the chopped Fruits, add roasted oats.
- Add mint coriander Chutney and mix well. - Add all the masala, gram dal lemon juice salt chopped coriander and mix well. Serve Tasty,Healthy chatpaty Oats Bhel in a plate garnish with mint leaves.
Learn how to make/prepare Oat-Puffed Wheat Bhel by following this easy recipe. Shakarpara or Namakpara - Indian Snack. Oatmeal Khichdi- Oat, Lentil and Spinach Stew. Both are good options if you're looking for healthy additions to your diet but oat bran is slightly superior than oatmeal nutritionally. Oats have become very popular and are known for their high fiber and healthy cholesterol-lowering There may be numerous health benefits to eating oats.
So that is going to wrap it up with this exceptional food healthy oats bhel recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
