Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, baked spaghetti squash. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Baked Spaghetti Squash is one of the most well liked of current trending meals in the world. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look fantastic. Baked Spaghetti Squash is something which I’ve loved my whole life.
Spaghetti squash has thick walls, which can be difficult to cut through. You'll need a sharp chef's No fuss, no mush, just tender and delicious spaghetti squash! Spaghetti squash is a healthy, mild-flavored vegetable that shreds into spaghetti-like strands once it's cooked.
To begin with this particular recipe, we have to first prepare a few components. You can have baked spaghetti squash using 8 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Baked Spaghetti Squash:
- Make ready 1 medium sized spaghetti squash
- Make ready Olive oil
- Take 1 medium onion, minced
- Prepare 1 Tablespoon minced garlic
- Make ready 1 pound lean ground beef or turkey
- Get 1/2 pound baby kale
- Prepare 24 oz jar pasta sauce
- Prepare 2 cups mozzarella cheese
Gluten- and carb-free, spaghetti squash is healthy, delicious comfort food. When your squash is baked to your liking, take it out of the oven and let it cool for a few minutes, then flip it over and gently scrape the flesh with a fork to form long strands that look just like spaghetti. I actually like it better than traditional pasta. Spaghetti squash is so healthy and versatile.
Instructions to make Baked Spaghetti Squash:
- Slice squash lengthwise and scrape out seeds.
- Coat with olive oil and place in baking dish. Bake 375° for about an hour, or until fork easily punctures the flesh.
- While squash cooks, add Olive oil to a large skillet and sautè onion, garlic and beef.
- When beef is no longer pink, add kale and wilt. Turn off heat.
- When squash is cooked and cool enough to handle, use fork and scrape out flesh.
- Add squash and sauce to mixture in skillet and toss.
- Put mixture back into squash shells and top with cheese.
- Bake 375° for about 30 minutes or until cheese is melted.
Spaghetti squash is considered a nutrient-dense food, which means it's low in calories but high in vitamins and minerals. Recipes for baked spaghetti squash are often overly complicated, but our version has just two ingredients: squash and water. When baked, spaghetti squash shreds into thin, stringy pieces that work great as a pasta substitute. Cut the raw spaghetti squash in half lengthwise with a sharp, sturdy knife. How To Bake Spaghetti Squash In The Oven (Whole Or Cut In Half) - How to cook spaghetti squash fast!
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