Spaghetti Squash Lasagna with Broccolini
Spaghetti Squash Lasagna with Broccolini

Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, spaghetti squash lasagna with broccolini. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

In this low-carb spaghetti squash lasagna recipe, garlicky broccolini, spaghetti squash and cheese are combined for a healthy take on a favorite casserole. This bakes right in the squash shells for a fun presentation. Serve with a big Caesar salad and some warm and crusty whole-grain bread.

Spaghetti Squash Lasagna with Broccolini is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. They are nice and they look fantastic. Spaghetti Squash Lasagna with Broccolini is something which I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can have spaghetti squash lasagna with broccolini using 11 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Spaghetti Squash Lasagna with Broccolini:
  1. Take 2-1/2 to 3 lb spaghetti squash
  2. Get 1 t evoo
  3. Take 1 bunch broccolini, chopped
  4. Take 4 cloves garlic, minced
  5. Get 1/4 tsp crushed red pepper, optional
  6. Make ready 2 T water
  7. Get 1 c shredded Mozzarella cheese
  8. Prepare 1/4 c Parmesan cheese
  9. Take 3/4 tsp Italian seasoning
  10. Take 1/2 tsp salt
  11. Take 1/4 tsp black pepper

I used broccolini in this recipe but you could also use broccoli florets if. Spaghetti Squash Lasagna with Broccolini: If you think lasagna can't possibly be good for you, here's proof it can be. But spaghetti squash has its own merits! It's very mild-tasting — none of that "squashy" flavor that some folks don't like.

Steps to make Spaghetti Squash Lasagna with Broccolini:
  1. Position oven racks in upper and lower thirds; preheat oven to 450°F.
  2. Cook squash using either microwave or oven method. Cut in half lengthwise.
  3. In large skillet, heat oil. Add broccolini, garlic and red pepper. Cook, stirring frequently, for 2 min. Add water and cook, stirring until broccolini is tender. Transfer to large bowl.
  4. Use a fork to scrap the squash from the shells and add to broccolini mixture. Place squash shells in baking dish.
  5. Add in 3/4 cup cheese, 2 T Parmesan, Italian seasoning, salt and pepper. Mix well.
  6. Divide mixture between the two shells. Top with remaing 1/4 cup cheese and 2 T Parmesan.
  7. Bake on lower rack for 10 min. Move to upper rack, turn broiler to high and broil until cheese starts to brown, about 2 min.

It also has a very unique texture that's easy to love. Where most squashes get very soft after cooking, strands of spaghetti squash become tender, but stay distinct. Spaghetti Squash Lasagna with Broccolini ( I use broccoli). Micowave or bake a spaghetti squash. Bake the squash in advance to shorten prep time; squeeze the noodles dry, and store in a ziplock plastic bag in the refrigerator until ready to use.

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