Hey everyone, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, almonds and dates energy balls. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
These DATE ENERGY BALLS are a quick & easy healthy snack. Made with walnuts, coconut, and dates, they remind me of cookie dough! I may never eat candy or.
Almonds and dates energy balls is one of the most well liked of recent trending foods in the world. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions daily. Almonds and dates energy balls is something that I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we must prepare a few ingredients. You can cook almonds and dates energy balls using 5 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Almonds and dates energy balls:
- Get 100 grams pitted dates
- Get 100 grams almond
- Make ready 1 cal spray olive oil
- Take 3 tablespoon crushed pumpkin seeds
- Prepare 1 table spoon chia seeds
Almonds, vanilla and chocolate together, need I say any more - these are my all time favorite go-to energy balls recipe! Once kneaded, pinch off a piece the size of a marshmallow and roll into a ball between your palms and then roll around in the ground almonds to coat. These Almond Butter Date Balls are made with just dates, maple syrup, almond butter, and nuts. They come together quickly in the food processor.
Instructions to make Almonds and dates energy balls:
- Warm up the dates with 1-2 spray of olive oil. Worked for me but if you want more add olive oil or even coconut oil.
- Blend the rest of the ingredients together apart from pumpkin seeds.
- Roll them into a ball shape and give it a good rub in crushed pumpkin seeds! Enjoy when you fancy a sweet without worrying about putting weight on! (if ate in moderation it's hard to gain weight with anything we eat)
These almond butter date balls meet the criteria—and then some, because they will sustain the kids thanks to the protein in the almond butter. Add all remaining ingredients except coconut and pulse until combined and mixture starts to form a ball in the food processor. Pit the dates by slicing lengthways across using a sharp knife. Pull open the dates and remove the pit. You certainly don't want to leave these in.
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