Hey everyone, it is Drew, welcome to our recipe page. Today, we’re going to prepare a special dish, sautéed bean sprout and salted fish (threadfin). One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Sautéed bean sprout and salted fish (threadfin) is one of the most popular of current trending foods in the world. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. They are nice and they look fantastic. Sautéed bean sprout and salted fish (threadfin) is something which I’ve loved my entire life.
Rinse and clean the bean sprout with water, drain and put aside. Stir in salt and bean sprouts. Cooked this way, the salted fish sort of mask the strong bean taste while still retaining bean sprouts' natural sweetness.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook sautéed bean sprout and salted fish (threadfin) using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Sautéed bean sprout and salted fish (threadfin):
- Get 150 gr bean sprouts
- Get 20 gr salted fish (thinly chopped)
- Prepare 1/2 size tomato
- Get 1 red onion
- Prepare 3 cloves garlic
- Prepare 2 bird eye chillies
- Get 3 red chillies
- Take 1 tsp light soy sauce
- Get 1/2 tsp sugar
Mung bean sprouts or bean sprouts is a favourite healthy vegetarian option which is often paired with Hainanese chicken rice. Small bits of fried salted fish, scallions and slices of fresh red chilies are used as garnishing and to enhance the taste. Toss in bean sprouts and add soy sauce, oyster sauce and spring onions. Among the many salted fish dishes that my Mom prepares, stir fry bean sprouts with salted fish is easily one of my favorites.
Steps to make Sautéed bean sprout and salted fish (threadfin):
- Rinse and clean the bean sprout with water, drain and put aside
- Heat some oil in a pan, stir fry the thinly chopped salted fish for about 4 mins
- Add in the chopped onions, garlics and chillies followed by chopped tomato. Stir fry for about 3 mins over medium heat
- Slightly turn down the heat, add in the bean sprout, season with 1 teaspoon of light soy sauce and a pinch of sugar. Stir fry occasionally for about 3 mins then your dish is ready to serve
- Happy trying ^•^
There is nothing difficult with this dish, though if you are OCD like me, you may spend quite some times trimming all those tails from the bean sprouts. If you love bean sprouts, Sauteed Bean Sprouts is a recipe you can look forward to. These Sauteed Bean Sprouts are healthy and at the same time delicous to eat. This six-step recipe for Caribbean fried salt fish isn't deep-fried but sautéed and often served with rice, roti, or ground provisions. There are many ways in which salt fish is prepared in the Caribbean but the most popular way is fried.
So that is going to wrap this up for this exceptional food sautéed bean sprout and salted fish (threadfin) recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
