Hey everyone, it is me, Dave, welcome to our recipe page. Today, we’re going to make a distinctive dish, green gram with spinach curry. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
How to plant green gram at home Easy making tips Clean the green gram and wash in lot of water. Finally rinse off with slightly hot water.. Green gram curry is a delicious protein packed dish made with green moong dal, spices, herbs, onions & tomatoes.
Green gram with spinach curry is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. They are nice and they look fantastic. Green gram with spinach curry is something that I have loved my entire life.
To get started with this recipe, we must prepare a few components. You can have green gram with spinach curry using 9 ingredients and 11 steps. Here is how you can achieve that.
The ingredients needed to make Green gram with spinach curry:
- Take Green gram 1 cup
- Get 1 big onion
- Take 1 tomato
- Get 2-3 Garlic
- Get Spinach 250 gms finely chopped
- Make ready 1 tsp Turmeric powder
- Make ready 2 Green chilli
- Make ready 1 tbsp Cumin seeds -
- Take Pinch hing
If you're a fan of chickpeas alone, you need this dish in your life. This curry will fill you up without weighing you down and — the kicker — you can make it ahead of time and it freezes beautifully. Cheru Payaru or Whole Green Gram is also known as Mung Bean/Moong Bean/Green Soy/Golden Gram etc. Cheru Payaru can be used for making thick gravies, Sambar, Thoran etc.
Steps to make Green gram with spinach curry:
- Dry roast green gram until you can smell its flavor. Dont let it turn brown.
- Cook the roasted green gram in cooker for 3 whistles with 2.5 cups of water and turmeric powder.
- Mash the cooked green gram
- Heat a pan and add oil
- Add cumin seeds and hing
- Add finely chopped onion, garlic, green chilli and salt to taste
- Add finely chopped tomatoes
- Add the spinach and let it shrink to half the size
- Now add the mashed green gram
- Add water to your preferred consistency
- Let it boil for 2-3 min and finally garnish with fresh coriander leaves.
It is very nutritious and high in proteins. Here is the recipe for making a thick curry using Cheru Payaru. Moong, also called Mung or whole green gram, is a type of legume that grows predominantly in Southeast Asia Moong Dal with Spinach. As an Indian, dal is an essential in our household like every other Indian home. Mung, Moong, Whole green gram, Mung beans : Mung is rich in Folate.
So that’s going to wrap this up with this exceptional food green gram with spinach curry recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
