Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, mixed vege with tofu and peanuts. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
This is a quick and easy way to make a well balanced, delicious meal. Broccoli, red bell pepper and mushrooms are sauteed with tofu in a savory peanut sauce. All Reviews for Tofu and Veggies in Peanut Sauce.
Mixed Vege with Tofu and Peanuts is one of the most popular of current trending foods in the world. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. Mixed Vege with Tofu and Peanuts is something that I have loved my whole life. They’re nice and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can have mixed vege with tofu and peanuts using 10 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Mixed Vege with Tofu and Peanuts:
- Take Long beans
- Get Wood Ear / Black Fungus
- Make ready Shitake Mushroom
- Take Sweet dried lettuce / Choy Po
- Get Cubes Fried Tofu
- Make ready Fried Peanuts
- Get Garlic diced
- Prepare Ginger diced
- Get Onion diced
- Take to taste Salt n Pepper
The sauce will be quite thick. Tofu is a great soy based vegetarian food that adds protein to this comforting yet healthy lunch dish. For extra-tasty tofu, we first wrap it in a clean dish The peanut sauce may thicken when mixed with the noodles and chilled overnight. If it is too thick, you can always thin it out by carefully adding a few.
Steps to make Mixed Vege with Tofu and Peanuts:
- Soak shitake mushroom overnight. Discard water and cut into slices. Soak wood ear / blacl fungus till its enlarged and soft. Cut into small pieces.
- Cut long beans into small pieces. Cut fried tofu into small pieces. Cut some garlice, ginger and onions into small pieces.
- Heat up wok with 1tbsp oil and stir fry garlic, ginger and onion till aroma. Add in long beans, choy po / sweet lettuce and followed by mushroom. Sitr fry till soft and aromatic. Add some water to add moisture.
- Add in wood and stir fry till soft. Add in tofu and stir fry gently not to smear it. Sprinkle some salt and pepper to taste. Some add in oyster sauce as optional. Lastly add in peanuts and quicky toss a few rounds and serve. The dish should be dry and aromatic with veges and some nutty flavour.
Pair the zippy peanut tofu with some steamed brown rice and whatever veggies you happen to have on hand. Combine all of the ingredients in a bowl, throw in the crispy golden tofu and let it sit while you begin stir-frying your veggies. Once your veggies are perfectly tender-crisp, add a couple of. Creamy, garlicky, gingery homemade peanut sauce makes this super healthy tofu and vegetable stir-fry into a hearty, satisfying vegan dinner even omnivores… Healthy and fast, we rely on this peanut sauce-drizzled tofu stir fry to keep ourselves fed and happy in the midst of even the busiest week. Tofu and vegetables make for an incredibly healthy dinner, and this tofu stir-fry is just as delicious as it is good for you!
So that’s going to wrap it up with this special food mixed vege with tofu and peanuts recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
