The Green Flush : Healthy Fresh Juices
The Green Flush : Healthy Fresh Juices

Hey everyone, it’s John, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, the green flush : healthy fresh juices. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

The Green Flush : Healthy Fresh Juices is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. They are nice and they look wonderful. The Green Flush : Healthy Fresh Juices is something which I’ve loved my entire life.

The Green Flush is a healthy workhorse green juice. This chlorophyll packed juice lowers acidity and balances your pH. It also flushes excess water and toxins from your body.

To begin with this recipe, we have to first prepare a few ingredients. You can have the green flush : healthy fresh juices using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make The Green Flush : Healthy Fresh Juices:
  1. Make ready 1 Small bottlegourd, peeled, deseeded and cut into cubes
  2. Prepare 1/4-1/2 cup Fresh spinach leaves, washed and leaves picked
  3. Make ready 1/2 medium size cucumber, washed, peeled and cut into cubes
  4. Get 2-2.5 inches Ginger, washed, peeled and coarsely chopped
  5. Make ready 1 tablespoon Cumin seeds (or 1/2 to 3/4 tablespoon cumin powder)
  6. Take 1 Large lemon (juice squeezed out) [add more if you like more tanginess]
  7. Make ready to taste Black salt
  8. Get Filtered water

See great recipes for The Green Flush : Healthy Fresh Juices too! The Green Flush is a healthy workhorse green juice. This chlorophyll packed juice lowers acidity and balances your pH. This healthy Post-Workout Green Smoothie recipe is chocked full of simple ingredients that will give you a It doesn't event look like a green smoothie!

Instructions to make The Green Flush : Healthy Fresh Juices:
  1. Prepare all the vegetables for the juice and keep aside.
  2. Into a blender, add all the ingredients along with little water. Blend till you get a smooth texture.
  3. Once a smooth juice is obtained, check for salt and cumin and add more if necessary. Add more water if required to obtain the desired consistency.
  4. Chill in refrigerator or serve immediately.

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So that’s going to wrap it up with this special food the green flush : healthy fresh juices recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!