Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, pan-fried sardines with tomato and onion. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Pan-fried Sardines with Tomato and Onion is one of the most popular of current trending foods on earth. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. Pan-fried Sardines with Tomato and Onion is something which I have loved my whole life. They are fine and they look fantastic.
Top tomatoes with sardines and then onion slices. Drizzle with olive oil and lemon juice, then season with more salt and pepper. Garnish with basil if you like and serve immediately.
To begin with this recipe, we must first prepare a few components. You can cook pan-fried sardines with tomato and onion using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Pan-fried Sardines with Tomato and Onion:
- Get 10 small sardines
- Get 1/2 onion
- Get 5 cherry tomatoes
- Make ready 2 tsp olive oil
- Prepare 2 Tbsp white wine or sake
- Make ready salt and pepper
- Take 1 tsp garlic powder
- Prepare 1 tsp powdered parmesan cheese
- Make ready 1 tsp dried herbs
Homemade fried sardines in tomato sauce recipe. Coat a large no-stick frying pan with no-stick spray. Add the sardines and gently heat through. How to Cook Sardines with Sotanghon and Pechay.
Instructions to make Pan-fried Sardines with Tomato and Onion:
- Heat olive oil in a frying pan. Once hot, add the sliced onion and brown, but avoid burning.
- Quarter the tomatoes. Remove the heads and innards of the sardines then add the fish and tomatoes into the frying pan with the onions and gently stir-fry for a few minutes. Season with salt and pepper.
- Add white wine or sake to the pan, cover with a lid and simmer on a low to medium heat for about 10 minutes or more if needed.
- Once sardines are cooked, add the garlic powder, cheese and dried herbs and mix in gently for one minute - avoid damaging the fish. Best served hot in a warmed dish!
Making this dish at home has never been You will need to start by sautéing the aromatics. These are the garlic and onion. The next thing to do is Pour the contents of the canned sardines into the pan and then gently stir. Freshly grilled herring with tomato on a pan. Two grilled sea bass in a pan with tomato and onion.
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