Hello everybody, it is John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, tofu with broccoli and pepper. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Tofu with broccoli and pepper is one of the most well liked of current trending meals in the world. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look wonderful. Tofu with broccoli and pepper is something which I’ve loved my entire life.
Bell Pepper - I prefer red bell pepper as they are slightly sweeter and less bitter than green but any color will work. Broccoli - You could also This vegan Tofu Stir Fry is made with sautéd broccoli and peppers and mixed with a Ginger Peanut Sauce for a delicious, hearty, and healthy weeknight meal. While the tofu cooks, combine the arrowroot with the water and pour the mixture into the pan.
To begin with this particular recipe, we have to first prepare a few components. You can have tofu with broccoli and pepper using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Tofu with broccoli and pepper:
- Make ready 8 oz firm tofu (squared/diced)
- Get 1 cup bell pepper (sliced)
- Take 1 cup broccoli flowers
- Get 2 tsp olive oil
- Prepare 1 tsp sea salt to taste
- Make ready 1 tsp lemon pepper spice to taste
Add tofu to sauce and set aside. To wok add the rest of the oil, ginger, garlic, and onion. When hot add the broccoli (which should be chopped into Add sauce to broccoli and stir until everything is coated with sauce. Top with lightly toasted chopped nuts and scallions.
Instructions to make Tofu with broccoli and pepper:
- Heat pan.
- Add the olive oil to pan. Sautee the tofu and add the pepper and broccoli.
- Mix and stir. Add sea salt and lemon pepper to taste.
Broccoli, red bell pepper and mushrooms are sauteed with tofu in a savory peanut sauce. In a small bowl combine peanut butter, hot water, vinegar, soy sauce, molasses and cayenne pepper. Add broccoli and tofu to baking sheet with outer sprout leaves. I've baked, fried, and steamed tofu with peppers, broccoli, snow peas, green beans, yellow squash, carrots, and tomatoes. This vegan sharing plate from Derek Sarno pairs salt and pepper tofu with charred broccoli.
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