My Tinned Sardines Salad. 😁
My Tinned Sardines Salad. 😁

Hello everybody, it is Brad, welcome to my recipe site. Today, we’re going to make a special dish, my tinned sardines salad. 😁. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Today I'm sharing my favorite staple sardine salad recipe. It's quick and easy to make, and like most things, you can tweak the flavors based on what Mash your sardines! Dump them into a mixing bowl and look away while you mash with a fork.

My Tinned Sardines Salad. 😁 is one of the most favored of recent trending meals in the world. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. They’re fine and they look wonderful. My Tinned Sardines Salad. 😁 is something that I have loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can cook my tinned sardines salad. 😁 using 8 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make My Tinned Sardines Salad. 😁:
  1. Make ready 1 Small tin Pilchards in oil
  2. Make ready 1 handful Some mixed lettuce
  3. Get Salt and pepper
  4. Take 1 large tomato
  5. Prepare 1/2 Avocado chopped
  6. Make ready Add 1 tbls Goats Cheese
  7. Prepare 1 tsp Lemon juice
  8. Get pieces Some Goats cheese cut in square

Similar to canned tuna, sardines from a tin are an incredibly versatile convenience item to keep in your cupboard, delivering ample protein and heart-healthy fats as well as singular flavor. In this simple salad, the sardines are broken into pieces and folded into a mixture of chopped tomatoes, onio. Nicoise salad but sardine: Swap sardines in for tuna in the classic salad. Sandwich the sardine salad between the bread slices along with the lettuce, tomato, cucumber and sprouts.

Steps to make My Tinned Sardines Salad. 😁:
  1. Take off as much oil as you can add the fish to a bowl add all the salad mix it all together.
  2. Add a little tomato pesto and goats cheese.
  3. All done enjoy!

First off, canned sardines are smelly as high hell. They have a strong fishy odor that is overwhelming as soon it enters your mouth. The only way to overcome it is to cover it in as much hot sauce as possible to mask it. I've eaten canned sardines in all sorts of preservation methods: spicy, tomato, oil. Di, The Santa Maria tinned sardines from Portugal have gone AWOL.

So that’s going to wrap this up for this exceptional food my tinned sardines salad. 😁 recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!