Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, stir-fry squash and eggplant. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Eggplant Stir-Fry with Green Beans and CashewsVegetarian Times. This eggplant recipe is my version of eggplant stir fry which is pretty much similar to Chinese Eggplant Tofu but without the tofu. It is easy to cook and.
Stir-fry Squash and eggplant is one of the most favored of current trending foods on earth. It is simple, it is fast, it tastes delicious. It is appreciated by millions every day. Stir-fry Squash and eggplant is something which I’ve loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook stir-fry squash and eggplant using 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Stir-fry Squash and eggplant:
- Make ready 1/4 of a medium sized squash
- Get 3 medium sized eggplant
- Take 1/4 kilo minced meat
- Make ready 1 small onion
- Prepare 2 tomatoes
- Get 2 and 1/2 cups water
- Prepare 5 garlic scapes
- Get 2 tablespoon olive oil
- Take to taste Salt, fish sauce, pepper
Serve with lime wedges and rice noodles, if desired. A healthy stir fry that includes shrimp, eggplant, carrots, onions and green peppers. I'm sharing the video from the demo I did last week along with the recipe for shrimp and eggplant stir fry. All Reviews for Eggplant and Tofu Stir-Fry.
Steps to make Stir-fry Squash and eggplant:
- Chopped the onion, garlic and tomatoes
- Cut the eggplant and squash into cubes
- Boil squash in water until tender in a separate cooking pot
- In a separate pan, add oil and sauté garlic, onion and tomatoes. Add the meat. Cook until the meat turns golden brown.
- Add water from the boiled squash. Bring to a boil then add the squash. Stir.
- Add in the eggplant. Add salt, pepper and fish sausce to taste.
- (Optional) Partner it with fried dried anchovies
Eggplant and Tofu Stir-Fry. this link is to an external site that may or may not meet accessibility guidelines. This quick and easy to make shiitake and eggplant stir-fry has lots of rich umami flavor. Heat the oil in a large frying pan or wok over medium high heat. Stir-fry for three to four minutes, until the chicken is cooked through and no traces of pink remain. Stir the chicken back into the pan, and add the fish and soy sauce mixture.
So that is going to wrap this up for this exceptional food stir-fry squash and eggplant recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
