Hey everyone, it is John, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, sardine salad. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Sardine Salad is one of the most favored of recent trending foods in the world. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look fantastic. Sardine Salad is something which I’ve loved my whole life.
While I'm not scared to eat a sardine whole, I generally mash them into a simple sardine salad and enjoy with crackers or chips. Today I'm sharing my favorite staple sardine salad recipe. Lemon-Herb Sardine Salad. this link is to an external site that may or may not meet accessibility guidelines.
To get started with this recipe, we must first prepare a few ingredients. You can have sardine salad using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Sardine Salad:
- Get 3 handfuls baby spinach leaves
- Get Handful baby plum tomatoes
- Get 1 can sardines
- Take 1 bunch spring/salad onions
- Get Dressing
- Prepare 2 tablespoons malt vinegar
- Prepare 2 tablespoons olive oil
- Prepare Pinch mixed dried herbs
- Make ready Salt
- Take Pepper
- Take 1 teaspoon wholegrain mustard
I put left-overs of this salad on whole. I call this "hidden sardine" salad dressing because it was inspired by the concept of hidden liver. That's when you mix ground liver with ground beef and/or bacon to cover up the liver taste. This video shows a simple Sardine Salad Recipe made with Wild Planet Sardines.
Instructions to make Sardine Salad:
- Make the dressing in a bowl
- Fill the bowl with the spinach… and toss to dress the leaves. Add the tomatoes.
- Drain the sardines, split each one in half, then arrange on top of the salad… I like to leave the skin up because it is shiny 👸
- Top and tail the onions… strip of the outer layer and chop into small rounds
- Garnish with the onion…
Give it a try, especially if you want to eat sardines for the health benefits. Healthy Sardine Salad recipe for crackers or toasted bagel sardine sandwich! Easy healthy fish recipe packed with fresh lemon, peppers and onions. Sardine salad is basically a variant of tuna salad; it's just made with a different canned fish. The canned sardines are flaked up with a fork, then mixed with mayo for a creamy texture.
So that is going to wrap this up with this special food sardine salad recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
