Hey everyone, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, kidney beans porridge. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
This video share how i combine kidney beans and potateos for a healthy lunch, this recipe is good for all ages including the children. The kidney bean is a variety of the common bean (Phaseolus vulgaris). It is named for its visual resemblance in shape and - for the red variety - colour to a human kidney.
Kidney Beans porridge is one of the most well liked of current trending meals in the world. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look wonderful. Kidney Beans porridge is something that I have loved my whole life.
To begin with this particular recipe, we have to prepare a few components. You can cook kidney beans porridge using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Kidney Beans porridge:
- Make ready 3 cups kidney beans
- Prepare 2 tbsp crayfish
- Prepare 200 ml palm oil
- Get 5 large tomatoes
- Get 3 pepper
- Make ready 2 spring onions
- Get 3 maggi
- Get 1 tsp curry
- Get to taste Salt
Azuki beans, glutinous rice flour, salt, sugar, water. Cover and bring to a boil. Kashmiri kidney beans, Red kidney beans and Chitra kidney beans are some popular varieties of Kidney beans. It is often considered the 'meat of the poor' and forms the main protein source for.
Steps to make Kidney Beans porridge:
- Pick unwanted particles out of beans, cook in a pressure pot until completely soft, rinse and drain, then keep aside.
- Cut all vegetables and set aside
- Heat up oil in a pan, add slice onions and allow to fry for 30 seconds then add tomatoe and pepper, stir and allow to fry, add maggi, curry, crayfish, and stir. Add spring onions and fry for a minutes then turn the drained beans and stir, reduce heat and allow to cook for 5 minutes, stir and taste for salt.
- Food is ready to be served😋😋
Kidney beans are a very good source of cholesterol-lowering fiber, as are most other beans. In addition to lowering cholesterol, kidney beans' high fiber content prevents blood sugar levels from. Kidney beans of the red variety are a must-have for your red beans and rice or your favorite chili. Kidney beans are a popular type of bean. They are highly nutritious, but toxic when raw.
So that’s going to wrap it up for this special food kidney beans porridge recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
