Hey everyone, it is me again, Dan, welcome to my recipe page. Today, we’re going to make a special dish, red lentil & spinach soup. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.
The lentil (Lens culinaris or Lens esculenta) is an edible legume. It is an annual plant known for its lens-shaped seeds. As a food crop, the majority of world production comes from Canada and India.
Red Lentil & Spinach Soup is one of the most popular of current trending foods in the world. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. Red Lentil & Spinach Soup is something which I’ve loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we have to first prepare a few components. You can cook red lentil & spinach soup using 9 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Red Lentil & Spinach Soup:
- Make ready 1 cup lentils, red
- Take 1 tomato, small and roughly chopped
- Get 1 cup spinach, leaves, roughly chopped
- Make ready 1 small onion, finely chopped
- Get 1 clove garlic, finely chopped
- Make ready 2 tablespoons olive oil
- Take 1 teaspoon ground cumin
- Make ready 1/2 teaspoon turmeric ground
- Take 1 teaspoon salt
Rich, fragrant, and packed with protein for a meal you can feel good This red lentil dal is the sixth Indian recipe in a row I've shared here on the blog. Wikipedia Article About Red Lentil on Wikipedia. Red lentils are one of the most common types of lentil, and the best known among the red lentils is the Red Chief. It's a lovely salmon pink in its dried form, but it turns golden when cooked.
Instructions to make Red Lentil & Spinach Soup:
- Heat the oil in a large pan on medium heat. Add the onion, stir fry for 5 min or until it becomes translucent.
- Add the garlic, cumin, turmeric, salt, lentils, and cook for one more min.
- Add the chopped tomato and stir well.
- Add 5 cups of water and bring to the boil. Turn down the heat and simmer, stirring occasionally for about 20 min, or until the lentils are tender.
- Use a blender to puree the soup.
- Stir in the spinach and cook for 5 more minutes. Serve warm.
A quick & easy Red Lentil Dal that is as soul warming as it is delicious. Hello creamy soft red lentils bathed in coconut milk and spices ❤️I'm looking at you Red Lentil Dal. This delicious red lentil dal is high in protein, perfectly spiced and highly flavorful. Red lentils named for their beautiful orange-pink color. Of any of the lentil varieties, the texture of red lentils breaks down the quickest.
So that is going to wrap it up for this special food red lentil & spinach soup recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
