Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, healthy blueberry muffins. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Healthy blueberry muffins, made with applesauce, yogurt, oats and big, beautiful fresh blueberries (or frozen!) and no added fat or refined sugars. All of the taste and texture, none of the guilt! These healthy blueberry muffins are made with whole wheat flour and oatmeal for a lighter take on the classic recipe.
Healthy Blueberry Muffins is one of the most popular of current trending meals in the world. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Healthy Blueberry Muffins is something that I have loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook healthy blueberry muffins using 11 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Blueberry Muffins:
- Make ready 2 1/2 cups flour
- Prepare 1 tsp baking soda
- Take 1/4 tsp salt
- Get 1/2 tsp ground cinnamon
- Get 1/4 cup honey
- Prepare 1/2 cup brown sugar, loosely packed
- Get 1 cup mashed very ripe banana
- Take 1/4 cup plain yogurt
- Take 1 large egg, beaten
- Make ready 3/4 cup milk
- Prepare 1 1/4 cup blueberries
These healthy blueberry muffins are full of oats, berries, and bananas; and they're totally tasty, too. Alex and I wanted these healthy blueberry muffins to be completely different. Blueberry muffins have a bad reputation for being high in calories, fat and sugar. But it's possible to enjoy healthy muffins that are better for you by making a few simple changes to the mix.
Instructions to make Healthy Blueberry Muffins:
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- Preheat oven to 350°. Spray muffin tin with nonstick spray.
- Gently whisk flour, soda, salt and cinnamon in large bowl.
- In another bowl, mix together honey and brown sugar. Get out as many lumps as possible. Stir in banana, yogurt and egg.
- Pour wet ingredients into dry and mix together. Stir in milk slowly. Gently fold in blueberries.
- Fill muffin tin 1/2-3/4 way full with mixture.
- Bake for 17-18 minutes or until very light brown on edges. Cool 5 minutes before moving to wire rack to cool completely. Makes 12 muffins.
Blueberries are healthy but the blueberry muffins found in today's bakery cases are not! They are huge calorie and sugar bombs that my body really doesn't appreciate. My "perfect" blueberry muffins are made with whole wheat flour and Greek yogurt. So delicious, no one will guess they're healthy, too! Easy healthy blueberry muffins studded with juicy blueberries made with oatmeal and bananas are the perfect make-ahead breakfast or wholesome snack.
So that’s going to wrap this up for this special food healthy blueberry muffins recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
