Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, mixed vege with tofu and peanuts. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
This is a quick and easy way to make a well balanced, delicious meal. Broccoli, red bell pepper and mushrooms are sauteed with tofu in a savory peanut sauce. All Reviews for Tofu and Veggies in Peanut Sauce.
Mixed Vege with Tofu and Peanuts is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It is easy, it is fast, it tastes yummy. They are nice and they look fantastic. Mixed Vege with Tofu and Peanuts is something that I’ve loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook mixed vege with tofu and peanuts using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Mixed Vege with Tofu and Peanuts:
- Get Long beans
- Prepare Wood Ear / Black Fungus
- Prepare Shitake Mushroom
- Make ready Sweet dried lettuce / Choy Po
- Take Cubes Fried Tofu
- Take Fried Peanuts
- Prepare Garlic diced
- Take Ginger diced
- Prepare Onion diced
- Prepare to taste Salt n Pepper
The sauce will be quite thick. Tofu is a great soy based vegetarian food that adds protein to this comforting yet healthy lunch dish. For extra-tasty tofu, we first wrap it in a clean dish The peanut sauce may thicken when mixed with the noodles and chilled overnight. If it is too thick, you can always thin it out by carefully adding a few.
Instructions to make Mixed Vege with Tofu and Peanuts:
- Soak shitake mushroom overnight. Discard water and cut into slices. Soak wood ear / blacl fungus till its enlarged and soft. Cut into small pieces.
- Cut long beans into small pieces. Cut fried tofu into small pieces. Cut some garlice, ginger and onions into small pieces.
- Heat up wok with 1tbsp oil and stir fry garlic, ginger and onion till aroma. Add in long beans, choy po / sweet lettuce and followed by mushroom. Sitr fry till soft and aromatic. Add some water to add moisture.
- Add in wood and stir fry till soft. Add in tofu and stir fry gently not to smear it. Sprinkle some salt and pepper to taste. Some add in oyster sauce as optional. Lastly add in peanuts and quicky toss a few rounds and serve. The dish should be dry and aromatic with veges and some nutty flavour.
Pair the zippy peanut tofu with some steamed brown rice and whatever veggies you happen to have on hand. Combine all of the ingredients in a bowl, throw in the crispy golden tofu and let it sit while you begin stir-frying your veggies. Once your veggies are perfectly tender-crisp, add a couple of. Creamy, garlicky, gingery homemade peanut sauce makes this super healthy tofu and vegetable stir-fry into a hearty, satisfying vegan dinner even omnivores… Healthy and fast, we rely on this peanut sauce-drizzled tofu stir fry to keep ourselves fed and happy in the midst of even the busiest week. Tofu and vegetables make for an incredibly healthy dinner, and this tofu stir-fry is just as delicious as it is good for you!
So that is going to wrap it up with this exceptional food mixed vege with tofu and peanuts recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
