Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, broccoli and spinach frittata. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
This spinach, broccoli and cheddar frittata recipe is a simple breakfast, brunch or dinner! I steamed the broccoli in the pan for this frittata, so it's a true one-skillet meal. It might not boast a revolutionary flavor combination, but it's delicious and easy, and satisfies.
Broccoli And Spinach Frittata is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It’s easy, it is quick, it tastes yummy. They’re fine and they look fantastic. Broccoli And Spinach Frittata is something that I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook broccoli and spinach frittata using 17 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Broccoli And Spinach Frittata:
- Make ready 100 gm broccoli florets
- Get 1 & 1/2 tsp minced garlic
- Prepare 1/4 cup chopped, green onion
- Take 1/2 cup chopped,yellow onion
- Take 2 cups spinach leaves,chopped
- Make ready 2 slices whole wheat, broken into bits
- Get 1/4 cup medium cheddar cheese
- Make ready 1 &1/2 tbsp basil leaves,chopped
- Take 8 eggs
- Prepare 1/2 cup milk
- Prepare 1/2 tsp black pepper powder
- Get 1/2 tsp mustard powder
- Take 1 & 1/2 tsp red chilli flakes
- Make ready 2 pinches nutmeg powder
- Get 1 & 1/2 tbsp + 1 & 1/2 tbsp olive oil
- Get 500 ml water
- Get to taste salt
Sometimes I make really good food, photograph it and totally forget about it until… Broccoli Artichoke Hearts Capers Spinach Shallots Garlic Green onion Fresh herbs- chives, parsley, and cilantro. This spinach broccoli frittata is a simple breakfast recipe with eggs and rich in dozens of nutrition and proteins. This spinach, broccoli and cheddar frittata recipe is a simple breakfast, brunch or dinner! It's vegetarian and gluten free. · This easy, tasty Spinach Mushroom and Feta Crustless Quiche is low on carbs and big on flavor.
Steps to make Broccoli And Spinach Frittata:
- In a saucepan add water;bring to a boil.Turn heat off, add the broccoli florets, cover and keep aside.
- In a non- stick skilet heat 1 & 1/2 tbsp oil. Add garlic, green onion, yellow onion; saute untill soft and broken.
- Break eggs into a large bowl. Add salt, black pepper powder, nutmeg powder,mustard powder,red chilli flakes. Beat well.Add spinach,basil leaves,soaked bread,cheese(medium and sharp) and sauteed onions. Mix until all the ingredients are well combined.
- Drain the broccoli florets and discard the water.
- In the non- stick, oven proven skillet, heat remaining oil on low heat. When the skillet is hot, add the egg mixture and place the broccoli florets on top.
- Cover and let cook on a low flame until the sides are just set but the top of the egg mixture is still runny.
- Preheat oven at 180 degree centigrade.
- Place the skillet in the oven and bake for 25 -30 minutes until the top is golden brown and a skewer inserted in the centre comes out clean.
- Remove the skillet and place on a wire rock to cool completely before slicing and serving.
This veggie-filled breakfast will keep you full and happy. Frittata with tomatoes, herbs and chilli. Omelet with broccoli and tomato, delicious healthy Breakfast Fried eggs with cheese, broccoli, spinach in a pan on a dark wooden background, delicious healthy Breakfast. Italian omelet, frittata with broccoli in a. A frittata is an alternative way to feed your morning crowd from one pan.
So that’s going to wrap this up with this special food broccoli and spinach frittata recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
