Hey everyone, it is John, welcome to our recipe site. Today, we’re going to prepare a special dish, sweet potato and white potato spinach stir fry. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Once pan is hot and ready, toss in the sweet potato and reduce heat to medium-low heat. Sprinkle in half of salt to season. Spinach Recipes: Stir Fry Spinach with Goji Berries.
Sweet Potato and White Potato Spinach Stir Fry is one of the most favored of recent trending meals in the world. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions every day. Sweet Potato and White Potato Spinach Stir Fry is something which I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can cook sweet potato and white potato spinach stir fry using 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Sweet Potato and White Potato Spinach Stir Fry:
- Prepare 2 tbsp coconut oil
- Take 4 small white potatos
- Make ready 1 medium sweet potato
- Take 1/2 medium white onion
- Prepare 1/2 medium red onion
- Get 3 clove garlic
- Take 1/2 tbsp olive oil
- Take 1/2 tsp chives (dried or fresh)
- Make ready 3 tsp garlic salt
- Get 1/2 tsp basil
- Make ready 1 tsp Italian seasoning
- Make ready 1 tsp black pepper
- Get 1 cup frozen spinach
The heat from the potatoes will wilt the spinach. Sweet, savory sweet potato fries are pan-fried in olive oil with a zesty seasoning mix. It's a great way to enjoy sweet potatoes more than once or twice a I made these for some guests who can't have white potatoes and they LOVED them. I was making a double batch, and I didn't want to take the.
Steps to make Sweet Potato and White Potato Spinach Stir Fry:
- Set stove top to medium, add coconut oil. Cut potatoes into bite size pieces. I leave the skins on, you can peel them if you prefer. Cover while you cut the rest of the ingredients and stir occasionally.
- Dice and add the onions. Mince and add the garlic. Stir.
- Add the olive oil, and the rest if the ingredients. Mix well.
- Keep an eye on them and stir every few minutes. Reduce heat to low once potatoes begin to soften.
Add chopped fresh coriander (also optional) and season with plenty of salt. The naturally sweet potatoes are a foil for the mild bitterness of the bok choy. We know there are a lot of parents out there who struggle with their kids being picky eaters. That's why we have our Which is why we decided to feature sweet potatoes as our new food for this week's recipe. If sweet potatoes are already a mainstay in your meals, then.
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