Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, flatbeans & eggplant curry. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Instead, these are Italian flat beans, a recent discovery I made. They're a great substitute for regular old green beans but have a bit more crunch and a slightly sweeter flavor. Like green beans, crispy fresh flat beans can simply be steamed or microwaved until they're tender.
Flatbeans & Eggplant Curry is one of the most favored of current trending meals on earth. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Flatbeans & Eggplant Curry is something that I have loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few ingredients. You can have flatbeans & eggplant curry using 19 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Flatbeans & Eggplant Curry:
- Prepare 100 gms flatbeans(shim/Hyacinth beans) cut into pieces
- Prepare 1/2 cup eggplant cubed
- Take 1 potato cubed
- Prepare 2 tbsp green peas
- Prepare 7-8 lentil fritters or dal vadi
- Prepare 1 pinch hing/asafoetida
- Prepare 1 tsp ginger pasre
- Make ready 1 tsp cumin powder
- Get 1/2 tsp turmeric
- Get 1/4 th tsp red chilli powder
- Make ready 1 tbsp tomato puree
- Make ready 1/2 tsp garam masala
- Get 1.5 cups water
- Get To taste salt
- Make ready 1/2 tsp sugar
- Make ready 1 tbsp chopped coriander
- Take 3 tbsp mustard oil
- Make ready 1/2 tsp cumin seeds
- Make ready 2 bay leaves
Check out inspiring examples of flatbeans artwork on DeviantArt, and get inspired by our community of talented artists. Flat beans (those long, flat running beans) are a very common vegetable in my country. I've developped my own way of preparing them in combination with tomatoes. A person with little to no knowledge on any subject including his or her own name.
Instructions to make Flatbeans & Eggplant Curry:
- Soak masoor dal and grind them without water.Add baking powder,kalonji,salt and pinch of sugar to taste,chopped green chillies and chopped coriander.Beat well and fry them in moderate heat.Optional is to use store bought dal vadi and fry them.
- Smear little salt and fry the cubed eggplant (brinjal) golden brown.Set aside.Sprinkle cumin seeds and hing and fry the cubed potatoes in low flame till partly soft.Add the broadbeans and fry lightly.Add peas,ginger paste,cumin,tomato puree,turmeric,red chilli powder,salt and sugar to taste.Add bay leaves and toss.Add water and boil in moderate heat till done.Add fried lentil fritters or dal vadi and give it a boil.Sprinkle garam masala and chopped coriander.Goes best with phulkas or rice.
Download Flat beans stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. Flat beans are also known as helda beans, flat beans are similar to the well-known runner bean. They are flat, stringless green beans with a smooth skin. Including flat beans in your diet can boost your heart health. Flat beans are a good source of vitamin A, K, C, proteins.
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