Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, beet greens. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Delicious way to serve beet greens and other greens such as collard or kale. Beet greens recipe with bacon, garlic, onion, sugar, vinegar, and red pepper flakes. The Buzz on Beet Greens Botanical name: Beta vulgaris.
Beet Greens is one of the most popular of recent trending meals in the world. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. Beet Greens is something which I have loved my entire life.
To get started with this particular recipe, we have to first prepare a few components. You can have beet greens using 6 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Beet Greens:
- Get 1 bunch beet greens
- Make ready 1 tbsp bacon grease
- Take 1/4 cup sliced onion
- Make ready 2 clove garlic, thinly sliced
- Take 1 salt to taste
- Prepare 2 slice bacon, cooked and crumbled
Interestingly enough, vegetables like beets (and their leaves), chard, spinach. Both beet greens and beet roots can provide you with outstanding nourishment. Beet greens are the leaves of the Beta vulgaris plant, and they are a type of green leafy vegetable with purple veins. In this article, we examine the full nutrition profile and potential benefits of beet greens.
Steps to make Beet Greens:
- Cut the beets off the greens. Wash the leaves twice to make sure there is no grit. Tear the leaves up in bite sized pieces and cut the stems into bite sized pieces.
- Over medium heat, saute onions in Bacon grease. Sprinkle with a little salt. Cook until soft, about 3 minutes.
- Add sliced garlic and stems. Cook, stirring occasionally, until stems are tender, about 6 minutes.
- Add leaves, toss immediately with tongs. Cover and simmer, stirring occasionally, adding a tablespoon or so of water if needed. Cook until leaves are wilted, 5-10 minutes.
- Add Bacon and toss. Serve.
- This recipe and method can be used with practically any green. I have used it for kale, collards, and red swiss chard. Delicious every time.
Beet Greens is Choline and Total fat rich vegetable which support for Anti-aging, Anti-platelet, Anti-oxidant and Anti-inflammatory activity. Try this easy beet greens recipe. I almost always buy beets with the beet greens still attached–you get two great ingredients in one! Nutrition facts label for Beet greens, cooked, boiled, drained, without salt. This feature requires Flash player to be installed in your browser.
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