Fish fillet and corn sauce (粟米斑腩)
Fish fillet and corn sauce (粟米斑腩)

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a special dish, fish fillet and corn sauce (粟米斑腩). It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Fish fillet and corn sauce (粟米斑腩) is one of the most favored of current trending foods in the world. It is easy, it’s fast, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. Fish fillet and corn sauce (粟米斑腩) is something that I’ve loved my entire life.

Seriously, who doesn't like crispy tender boneless fish fillet by itself? But when it is combined with that yummy creamy corn sauce, the fillet just tastes so I like to use sole fillet as it is affordable and less fishy compared to other options. Cook rice (however you like to cook your rice).

To get started with this particular recipe, we must prepare a few components. You can have fish fillet and corn sauce (粟米斑腩) using 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Fish fillet and corn sauce (粟米斑腩):
  1. Prepare 1 frozen sole fish filet
  2. Get 1/4 cup creamed corn
  3. Get 1 egg
  4. Make ready 3 tbsp flour
  5. Take 2 tbsp corn starch
  6. Take dash salt
  7. Make ready dash pepper
  8. Prepare dash scallions
  9. Get 1/3 cup white rice
  10. Get Oil (enough to shallow fry in your pan)

Unfortunately for the girls, fish fillet with sticky corn sauce wasn't (still isn't) served in most Chinese restaurants. Saute the garlic and onion until aromatic and softened. Add the corn and continue cooking until heated through. Stir the starch solution again (the starch has a nasty way of settling at. pizza sauce recipe _ homemade red sauce recipe _ pizza sauce recipe in easy Indian style.

Instructions to make Fish fillet and corn sauce (粟米斑腩):
  1. Cook rice (however you like to cook your rice)
  2. Defrost fish, cut into medium pieces, and marinate with salt and pepper to taste
  3. Mix together flour and corn starch.
  4. Heat oil (coconut is the healthiest for frying I believe) and beat egg in the meantime.
  5. Dip fish in egg, and coat in flour/starch mixture. Repeat if you're missing spots or want a heavier batter.
  6. Fry a few pieces at a time, about 5 minutes each side. Should come out nice and golden brown! (or deep fry if you want legit results)
  7. Bring creamed corn to a boil (add water if it evaporates too much). Slowly pour in remaining egg and mix gently, so egg ribbons form in the liquid.
  8. Plate rice, add fish, pour sauce on top and garnish with some scallions.

Recipe Corned Beef and Cabbage with Horseradish Cream Sauce Recipe. Fish Fillets in Creamy Corn Sauce (粟米斑腩). Fish Fillets in Creamy Corn Sauce (粟米斑腩) Enjoy these crispy cod fillets coated with cornmeal and served with dilled tartar sauce. Sweet and Sour Fish Recipe from Easter China uses deep-fried white fish fillets and a sweet and sour sauce made with tomato paste and vinegar.

So that’s going to wrap it up with this exceptional food fish fillet and corn sauce (粟米斑腩) recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!