Kale spinach and onions
Kale spinach and onions

Hello everybody, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, kale spinach and onions. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Kale spinach and onions is one of the most well liked of current trending meals in the world. It is easy, it is quick, it tastes yummy. It is enjoyed by millions daily. They are fine and they look fantastic. Kale spinach and onions is something that I’ve loved my whole life.

Spinach and kale are both powerhouses of nutrition, associated with many impressive health benefits. Though they hail from entirely different plant families, they're often used interchangeably in recipes ranging from salads to soups to smoothies and beyond. Season, to taste, with salt and freshly ground.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have kale spinach and onions using 16 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Kale spinach and onions:
  1. Prepare vegetables
  2. Get 28 oz chopped spinach, frozen
  3. Make ready 16 oz chopped kale, frozen
  4. Get 1/4 cup dehydrated onions
  5. Make ready broth
  6. Take 1/2 cup butter or margarine
  7. Take 1 pints hot water
  8. Get 1/4 cup white distilled vinegar
  9. Get 1/4 cup sugar
  10. Make ready 1 1/2 tsp salt
  11. Make ready 1 tsp Herbs de Provence
  12. Get 1 tsp garam masala
  13. Make ready extra water
  14. Prepare water
  15. Get garnish
  16. Prepare 2 small chilies, I used birdseye

Don't get us wrong, we love these greens! But…one does tend to run out of culinary inspiration after a while. Add spinach, broth, water, and salt and pepper to taste. Ladle into bowls, garnish with Parmesan and serve with hunks of crusty.

Steps to make Kale spinach and onions:
  1. To a pot add margarine, add the water let them incorporate well
  2. Add kale and spinach add spices and onions
  3. Stir well let simmer covered for an hour to tenderize them keep eye on liquid add water as needed I added a cup when done add garnish

I made a variety of greens including, spinach, kale, collards, and callaloo. Sauteed Kale Garlic and Onions is one of my favorite way of preparing greens, except I omitted the Jamaican Scotch bonnet pepper and fresh thyme. I normally cook my greens with water and sometimes I may stir in a teaspoon. A simple sauteed kale with caramelized onions to win over the dark leafy green haters in your life! It seems so hard to believe I once hated dark greens.

So that’s going to wrap it up with this special food kale spinach and onions recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!