Hello everybody, it’s John, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, spiced banana carrot & kale muffins .. healthy, egg free. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
.chai-spiced carrot banana bread version packed with pecans and fun chai spices and cream cheese frosting (I used my homemade Vegan Cashew Cream Cheese). I've had the baking bug lately and this spiced zucchini, carrot and banana bread is my favorite thing that I've baked over the last month or so. I can also easily be turned into muffins or mini loaves.
Spiced Banana Carrot & Kale Muffins .. healthy, egg free is one of the most popular of recent trending meals on earth. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look wonderful. Spiced Banana Carrot & Kale Muffins .. healthy, egg free is something that I have loved my entire life.
To get started with this particular recipe, we have to prepare a few ingredients. You can have spiced banana carrot & kale muffins .. healthy, egg free using 14 ingredients and 20 steps. Here is how you can achieve it.
The ingredients needed to make Spiced Banana Carrot & Kale Muffins .. healthy, egg free:
- Get 2 cup all purpose flour or whole wheat flour
- Prepare 3/4 cup packed brown sugar
- Take 2 1/4 tsp baking powder
- Get 1/2 tsp baking soda
- Make ready 1 tsp ground cinnamon
- Make ready 1/2 tsp ground nutmeg
- Take 1/2 tsp salt
- Take 1/4 cup canola oil
- Prepare 1 cup 1% milk
- Get 1 3/4 oz fresh kale (leaves only)
- Make ready 3/4 cup over ripe mashed banana
- Take 3/4 cup grated/shaved carrot
- Make ready 1 cup raisins
- Get 3/4 tsp almond extract
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Steps to make Spiced Banana Carrot & Kale Muffins .. healthy, egg free:
- Preheat oven to 375°F
- Prepare kale by rinsing in cold water and drying well.
- Remove stems from the leaves and discard the stems.
- Chop kale into small 1/4 inch pieces. Then weigh.. u should have about 1 3/4oz.
- Spray 6 jumbo muffin cups with baking spray.
- In a large bowl sift together all dry powdery ingredients.
- In a blender place milk, oil, almond extract and kale.
- "Pulse" a few times. Until blended but not pureed! U want chunks of kale!
- Pour kale mix into a medium bowl. And wisk in mashed banana.
- Stir in carrots.
- Place raisins in a small bowl and cover with water. Place bowl in microwave and cook on high for 2.5 minutes.
- Let raisins rest in water for another 2 minutes and drain raisins well.
- Stir raisins into kale carrot mix.
- Pour the wet kale mix into the sifted dry ingredient bowl.
- Fold/stir together until just combined. Do not overmix!
- Evenly Fill muffin cups to almost full.
- Bake 25-30 minutes or until toothpick inserted into center comes out clean.
- Remove from oven and let stand 5 minutes then remove to a wire rack for cooling.
- Serve warm or cool with or without butter.
- Enjoy!
Banana Carrot Sheet Cake, Apple, Banana, Carrot And Orange Smoothie, Banana Nut Layer Cake, etc. Inspired by the flavors of Moroccan cuisine, this silky carrot soup is subtly spiced with ginger, cumin, and cinnamon. Infused with cardamom, cinnamon, ginger and allspice, this chai-spiced banana bread is a lovely twist on basic banana bread. Healthier Carrot Cake Banana Bread — a cross between moist carrot cake and banana bread. Topped with a cream cheese frosting!
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