Kale, Sun dried tomatoes, and egg whites
Kale, Sun dried tomatoes, and egg whites

Hello everybody, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, kale, sun dried tomatoes, and egg whites. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Kale, Sun dried tomatoes, and egg whites is one of the most favored of current trending meals on earth. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look wonderful. Kale, Sun dried tomatoes, and egg whites is something which I’ve loved my entire life.

Using both whole eggs and egg whites, plus sautéed kale, goat cheese and topped with sun-dried tomatoes for a flavorful and tasty low carb dish. So who is planning a Mother's Day feast?! raises hand Since moving back to Michigan last week, this will be the first time since Christmas where my. Baked eggs, eggs on cocotte, or coddled eggs whatever you like calling it, but all names for deliciousness in a cast iron skillet.

To begin with this particular recipe, we must first prepare a few components. You can have kale, sun dried tomatoes, and egg whites using 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Kale, Sun dried tomatoes, and egg whites:
  1. Prepare 3 Egg Whites
  2. Prepare 1/2 cup Kale
  3. Prepare 1 tbsp Butter
  4. Prepare 1 tbsp Sun Dried Tomatoes - more if you choose.
  5. Take 1 pints Garlic Salt - to taste
  6. Prepare 1 pinch Parmesan Cheese

Slice one onto your next turkey sandwich to see what I mean. These egg bites are perfect to have a grab-and-go breakfast meal prep that will keep you going every morning. Sun-Dried Tomato & Spinach Egg White Bites. Drain oil from sun dried tomatoes and slice into thirds.

Instructions to make Kale, Sun dried tomatoes, and egg whites:
  1. In a small skillet melt the butter.
  2. Add the kale to the butter and saute until kale wilts a little.
  3. Add the three egg whites. I eat this scrambled so I stir. You can add tomatoes and cook like an omlet if you prefer.
  4. Add sun dried tomatoes and garlic salt.
  5. Cook until the eggs are fully cooked.
  6. Sprinkle with parmesan cheese and serve.

This oil will help the kale cook. Wash and debone kale and then chop into bite sized pieces. This hearty one-skillet dinner with chicken, kale, and sun-dried tomatoes makes a perfect busy weeknight meal. Reviews for: Photos of Tuscan Chicken Skillet with Kale & Sun-Dried Tomatoes. Sausage and kale is a classic combination with pasta, and the sun-dried tomatoes add a deep sweetness.

So that is going to wrap it up with this exceptional food kale, sun dried tomatoes, and egg whites recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!