Hey everyone, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, beetroot vegetable stew. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
The beetroot, or simply beet, is a highly nutritious root vegetable. It contains inorganic nitrates Beetroot (Beta vulgaris) is a root vegetable also known as red beet, table beet, garden beet, or just. Hello friends welcome to my channel.
Beetroot vegetable stew is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. Beetroot vegetable stew is something that I have loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can cook beetroot vegetable stew using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Beetroot vegetable stew:
- Take 1 big beetroot
- Make ready 2 medium sized tomatoes
- Get 1/2 cup mix veg(Bottle gourd, green peas, onion, capsicum)
- Make ready 1/2 tsp butter or oil or ghee any thing
- Make ready to taste Salt
- Get 1/2 tsp black bpepper crushed
- Take 1 tsp lemon juice
Vegetables are the most important part of our diet, as far as nutrition and vitamin content are concerned. Further, then that, they are among the truly delicious foods and should be treated with. Bake it, boil it, shred or juice it - here are our. Roast beetroot and root vegetables and goat's cheese.
Steps to make Beetroot vegetable stew:
- Boil tomatoes and beetroot and allow it to cool down
- In same water cook veggies except onion
- Make fine paste of beetroot and tomato.heat pan add ghee now add onion and saute.add veggies.(do not over cook maintain crunch of veggies).
- Saute for couple of minutes add beetroot puree mix well add salt, black pepper, lemon juice.cook for five minutes.serve hot.it is low in carbs.tasty and healthy.one medium bowl is sufficient for a person.
Earthy beetroot is a great contrast to Use vac-packed cooked beets in this quick and easy vegetable salad. Leave the flavours to mingle then. With beetroots the color of the dish that you prepare changes to a nice pink to crimson red tone As I add more beetroot recipes, I will also update this collection. You can also check these popular veggie. Beetroot juice contains plenty of healthful vitamins, minerals, and antioxidants.
So that is going to wrap this up with this exceptional food beetroot vegetable stew recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
