Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, spinach and kale tofu scramble. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Spinach and Kale Tofu Scramble is one of the most popular of current trending foods in the world. It’s simple, it is fast, it tastes yummy. It is appreciated by millions daily. Spinach and Kale Tofu Scramble is something that I’ve loved my entire life. They’re nice and they look fantastic.
Tofu scramble with spinach, mushrooms and spices. Scrambled tofu is one of the first meals I ever experienced eating out as a new vegan over fives years ago. When I ordered it on the menu, it was served with toast and avocado, just like scrambled eggs.
To get started with this particular recipe, we have to first prepare a few components. You can cook spinach and kale tofu scramble using 15 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Spinach and Kale Tofu Scramble:
- Make ready 1/3 cup favorite salsa
- Prepare 1/4 cup chopped green onion
- Get 1/3 cup cherry tomatoes
- Take 1/2 cup kale
- Take 1/2 cup spinach
- Get 1 cup firm tofu
- Take 1/4 cup avocado
- Get tofu seasoning
- Make ready 1 tbsp nutritional yeast
- Get 1/2 tbsp cumin
- Take 1/2 tbsp fresh thyme
- Take 1 tbsp minced garlic
- Make ready 2 tbsp olive oil
- Make ready 1 cup water
- Make ready 1/2 tbsp dry basil
With five ingredients and four simple No, silken tofu does not scramble well, but extra-firm tofu has just the right texture for mimicking scrambled eggs. Using a potato masher to break the. Tofu scramble with spinach, fried sweet potato, sautéd onions, bell pepper and spices. In the same frying pan, sauté onion until soft.
Instructions to make Spinach and Kale Tofu Scramble:
- Combine tofu seasoning ingredients and let marinate for up to 5 minutes.
- Heat olive oil in medium saucepan. Add spinach and Kale , sautee for 5 minutes.
- Add remaining veggies and tofu.
- Scramble until water is vaporized and tofu is browning on one side.
- Enjoy! Add and alter veggies and seasoning as desired. :)
Add the bell peppers and continue cooking until it is soft as well. Add the tofu and scramble it using your cooking spatula or a. Here's a colorful, veggie-filled tofu scramble that you can enjoy at any meal of the day. You can vary the veggies here according to mood and season. Replace spinach with arugula, kale or chard; substitute zucchini or cauliflower for the broccoli.
So that is going to wrap it up with this special food spinach and kale tofu scramble recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
