Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, low calorie maple glazed chicken breast. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Mix all ingredients except the chicken in large bowl. With the maple glaze you need to closely monitor the chicken to make sure that the outside is not burning. The chicken definitely was not fully cooked after five minutes on View image.
low calorie maple glazed chicken breast is one of the most well liked of recent trending foods in the world. It’s appreciated by millions daily. It is easy, it is fast, it tastes yummy. low calorie maple glazed chicken breast is something that I’ve loved my whole life. They are nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook low calorie maple glazed chicken breast using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make low calorie maple glazed chicken breast:
- Prepare 2 whole boneless and skinless chicken breast
- Take 1/4 cup pure maple syrup
- Make ready 1/4 cup Brown sugar
- Take 3 clove garlic, minced
- Get 1 cup soy sauce
- Take 1 salt and pepper to taste
- Prepare 1 dried basil to taste
- Prepare 2 tbsp lemon juice
- Prepare 1 tbsp ground ginger
Get full nutrition facts for other Boar's Head products and all your other favorite brands.. While chicken breasts are a staple for me, I enjoy the deeper flavors imparted by thighs. This is a recipe I modified from Eating Well magazine that pairs that richness with a slightly sweet flavorful marinade and sauce. Skinny Maple Glazed Chicken Breasts Recipe Variations.
Steps to make low calorie maple glazed chicken breast:
- mix all ingredients except the chicken in large bowl
- add chicken and marinate 2 hours
- now u can either bake in casserole dish in the marinade at 350 for 30 minutes, flipping half way through or…
- grill or fry on stove top in small amount of oil
This quick and easy recipe is adaptable too. You could also broil or grill the chicken, adding If you've made this low carb Maple Spiced Chicken, please give the recipe a star rating below and leave a comment letting me know how you liked it. boars head-maple-glazed-chicken-breast nutrition facts and nutritional information. Maple-Orange Glazed Turkey Breast by Meal Planning Maven - Linda S. Here's an easy main dish that's sure to set you on your own quest for the best syrup. Nutirion Profile: Diabetes Appropriate Gluten Free Diet Healthy Weight Heart Healthy Low Calorie Low Carb Low Sat Fat Low Sodium.
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