Hey everyone, it’s John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, bottle gourd-coconut sabji. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Bottle gourd-coconut sabji is one of the most well liked of recent trending foods in the world. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. Bottle gourd-coconut sabji is something which I have loved my whole life. They’re nice and they look fantastic.
This is a Veg dish made from Lauki and Coconut as the main ingredients. It is a healthy and easy to prepare Recipe. You can enjoy with Rice, Roti or Paratha.
To begin with this particular recipe, we must prepare a few components. You can cook bottle gourd-coconut sabji using 13 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Bottle gourd-coconut sabji:
- Get 250 gm bottle gourd
- Take 100 gm coconut, scraped
- Prepare Handful coriander
- Make ready 4-5 green chilies
- Get 2 inch ginger
- Get 5-6 garlic cloves
- Prepare as required Salt
- Get 3 tsp oil
- Prepare 1/2 tsp mustard seeds
- Take 1 tbsp cumin seeds
- Get 1/2 tsp turmeric
- Take 1 pinch asafoetida
- Take 3-4 curry leaves
Bottle gourd curry, lauki sabzi or dudhi sabji is something I that make more with bottle gourd other than the dal. This lauki sabzi is very easy, simple and made with minimal ingredients and it goes well with roti, paratha or with dal-rice, rasam-rice etc. Lauki (Bottle Gourd) is called as 'Suraikai' in Tamil. It plays a vital role in Ayurveda treatment.
Steps to make Bottle gourd-coconut sabji:
- Peel and chop bottle gourd into medium sized pieces. In mixer, grind the coriander, coconut, green chilies, garlic and ginger.
- In a pan add oil, make tempering with mustard seeds, cumin seeds, turmeric and asafoetida. Add curry leaves and the mixture of coconut. Sauté for 2 minutes.
- Add chopped bottle gourd, salt and mix well. Cook with lid. Put water on lid and cook for 15 minutes. Sabji is ready.
It is used to treat urinary disorders. Here the bottle gourd curry is made with coconut milk and yogurt. So triple cooling for the body. The curry is soothing and very light on the tummy. This lauki curry is my mom's recipe.
So that is going to wrap this up for this exceptional food bottle gourd-coconut sabji recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
