Bottle gourd and chana Dal ke cutlets
Bottle gourd and chana Dal ke cutlets

Hey everyone, hope you are having an incredible day today. Today, we’re going to make a special dish, bottle gourd and chana dal ke cutlets. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Bottle gourd and chana Dal ke cutlets is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. They’re fine and they look wonderful. Bottle gourd and chana Dal ke cutlets is something that I’ve loved my entire life.

Lauki Chana Dal is a simple nutritious curry made with bottle gourd and bengal gram lentils in a pressure cooker. Chana dal (also known as split chickpeas or bengal gram) is good for diabetics due to its low glycemic index. It is also rich in protein, which makes it a great addition to a vegetarian diet. lauki chana dal recipe with step by step photos. easy and healthy punjabi gravy recipe made with bottle gourd (opo squash) & bengal gram (chana I make this lauki chana dal in pressure cooker but you can also make in a pan (mentioned in the recipe notes below).

To get started with this recipe, we must first prepare a few ingredients. You can cook bottle gourd and chana dal ke cutlets using 16 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Bottle gourd and chana Dal ke cutlets:
  1. Prepare 500 gm bottle gourd
  2. Get 1 cup chana dal soaked
  3. Get 1 cup bread crumbs
  4. Get 2 Green chilli chopped
  5. Prepare 1 tsp ginger chopped
  6. Make ready to taste salt
  7. Get 1 tsp turmeric powder
  8. Get 1 tsp garam masala
  9. Take 1 tsp dry coriander powder
  10. Prepare 1 tsp amchur(dry mango) powder
  11. Prepare 1 bay leaves
  12. Make ready 1 tsp chopped coriander leaves
  13. Prepare 1 tsp kasuri methi
  14. Take As needed Oil to shallow fry
  15. Prepare 2 tsp lemon juice
  16. Take 1 onion rings for garnish

Add the chana dal, bottle gourd, salt, and one cup of water (adjust as needed to desired gravy thickness; bottle guard varies in moisture content). Cook the chana dal until soft. Turn off the heat and add the mango powder, garam masala, and cilantro. Lauki Chana Dal is a nutritious recipe that combined the Bottle Gourd and lentils making it a perfect dish for a wholesome lunch or dinner.

Instructions to make Bottle gourd and chana Dal ke cutlets:
  1. Prepare all the ingredients. Chop the bottle gourd.
  2. Cook both the dal and bottle gourd with bay leaves till soft… Stir it properly. Mash
  3. Mix all spices, bread crumbs.. Methi with mashed batter.. Add lemon juice. Make like a dough.
  4. Now make shape of cutlets with this dough. Now shallow fry all cutlets on nonstick pan.
  5. Now healthy cutlets are ready to serve with chutney and sauce and onion rings.

Lauki is also known as Doodhi or Giya and one of my favorite dishes while growing up. In the South, we make Kootu with the Lauki that was cooked along with. Bottle gourd along with chana dal makes one nutritious dish. So, sharing Lauki Chana Dal Recipe today and hope you all enjoy try and enjoy this Transfer soaked chana dal and bottle gourd to a pressure cooker. Add turmeric and required amount of water.

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