Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, leftover sardines… transformed. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
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To begin with this recipe, we must prepare a few ingredients. You can cook leftover sardines… transformed using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Leftover sardines… transformed:
- Get 1/2 kg left over sardines (grilled on coal or electric grill)
- Make ready 2 ripe tomatoes
- Make ready 1 tea spoon concentrated tomato paste
- Take 2 cloves garlic sliced
- Get 1 red onion chopped
- Make ready 20 ml extra virgin olive oil
- Take sweet paprika
- Prepare 1 pinch salt
- Prepare 2 pinches parsley chopped
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Steps to make Leftover sardines… transformed:
- Remove the bones from the sardines, keeping the fillets whole, and place them in a small baking tray. They must be one next to the other to gaps in between.
- Heat the olive oil in a pan and and add the onion and garlic. Add the tomato paste and scrape over the heat to extract all the flavour and aromas.
- Remove skin and seeds from the tomatoes and crush them. Add to the pan and cook over medium heat for 10-15 minutes.
- Add the parsley and pour over the sardines. Bake in a preheated oven 180oC for 15-20 minutes or until lightly roasted on top and there is no water residue.
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