Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, stuffed ivy gourd subzi. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Learn How To Make Tendli Ki Sabzi Recipe aka Ivy Gourd Vegetable Recipe from Chef Ruchi Bharani, only on Rajshri Food. Make this quick and easy to make. FoodbuddiesbyArya Hi I am Arya Kamat, software developer by Profession and foodie by Heart This video is for all people who.
Stuffed Ivy Gourd Subzi is one of the most favored of current trending meals in the world. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look fantastic. Stuffed Ivy Gourd Subzi is something that I have loved my whole life.
To begin with this recipe, we must first prepare a few ingredients. You can have stuffed ivy gourd subzi using 19 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Stuffed Ivy Gourd Subzi:
- Take 150 gms ivy gourd (tindi)
- Prepare for stuffing mixture
- Make ready 1/2 cup besan
- Prepare 2 tbsp grated coconut
- Take 1/4 tsp tumeric powder
- Take 1 tbsp red chilli powder
- Make ready 1 tsp dhania jeera powder
- Prepare 1/2 tsp garam masala
- Take 1 pinch asafoetida hing
- Make ready 2 tbsp finely chopped fresh coriander leaves
- Make ready 1 tsp sugar
- Get 1/2 lemon (juice)
- Make ready 1 tsp oil (moin)
- Make ready to taste Salt
- Get for tempering:
- Take 1 tsp oil
- Make ready 1/2 tsp mustard seeds+ cummin seeds
- Make ready 1/2 tsp white sesame seeds
- Make ready as required Finely chopped fresh coriander leaves & grated coconut- garnish
This tindora/ivy gourd recipe walks away a winner with the minimal of ingredients and a flavor to die for. I love the simplicity of this recipe and how comforting it is to the. Ivy gourd or tendli is known for its nutritional value. It is light on the tummy and makes one feel fuller.
Steps to make Stuffed Ivy Gourd Subzi:
- Soak ivy gourd in water for 1/2 hour(so your finger don't darkened while chopping it). Discard both sides ends. Slit lengthwise till 3/4 th into 4 parts as shown
- In mixing bowl add besan, and all mentioned ingredients for making stuffing. Add oil and mix well.
- Stuffed this prepared besan stuffing in slited ivy gourds. Place in small dish. Sprinkle salt and remaining besan mixture on it. Pressure cook/ steam for 3-4 whistles.
- As steam escape from pressure cooker, open the cooker lid. Take out cooked ivy gourd plate. In small tadka pan add heat oil add mustard+cummin seeds, white sesame seeds as splutter pour this tadka on stuffed Ivy gourds.
- Serve/Relish Delicious Stuffed Ivy Gourds Subzi garnishing with finely chopped fresh coriander leaves,grated coconut.
It also supports healthy blood sugar by acting like natural insulin in our body. Add the stuffed ivy gourds to the pan, gently stir and cook with the lid on keeping the heat low. Minimal dry spices are used in this recipe as the Sabzi is flavored by ginger, garlic and green chilies. Kundru as commonly known in Odisha and Bengal is loved by most of the people there. You may like to try our other recipes Cholai Ki Sabji, Posto Turai and Lauki Stew (Bottle Gourd).
So that is going to wrap this up with this special food stuffed ivy gourd subzi recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
