Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, bottle gourd tawa fried or lauki bhaja. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Lau Er Khosha Bhaja literary translates to Bottle Gourd Peel Stir Fry. It is a humble side dish, typically paired with steamed white rice and lentil stew. Bottle gourd seeds are toasted and ground with rice, allspice etc to make a local drink in.
Bottle gourd tawa fried or lauki bhaja is one of the most favored of recent trending meals in the world. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look fantastic. Bottle gourd tawa fried or lauki bhaja is something which I have loved my entire life.
To get started with this particular recipe, we have to prepare a few ingredients. You can have bottle gourd tawa fried or lauki bhaja using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Bottle gourd tawa fried or lauki bhaja:
- Take 10-12 round shape sliced bottle gourd
- Get 3-4 tablespoon besan/gram flour
- Get to taste Salt
- Prepare 1/2 teaspoon red chilli powder
- Take 1/2 tablespoon chaat masala
- Prepare 1/4 teaspoon turmeric powder
- Take 1 tablespoon oil for marinating
- Get 2-3 tablespoon oil
- Prepare As needed red chilli powder for sprinkling on bhaja
- Prepare 2-3 tablespoon water
Normally I make this dudhi sabzi with roti or when I. Now add chopped bottle gourd along with little turmeric powder and salt and cover the pan with a lid. Cook for a minute or two to get desired consistency. Serve Lau Chingri with steamed rice.
Instructions to make Bottle gourd tawa fried or lauki bhaja:
- Wash well bottle gourd, rinse and cut to round shape sliced and keep aside
- Take a bowl add sliced bottle gourd, besan,red chilli powder, salt,chaatmasala, oil,water. And mix it all well using hand.
- Now take a tawa,heat well, add oil 2 tablespoon place sliced bottle gourd on tawa. Fry it on both the sides till turns golden brown in colour. When one side is done flip to second side. Do it on medium heat. It would take 2 rounds for frying depending upon the size of tawa.
- Once done both the sides,take a serving plate place all the bhaja on it. Sprinkle it with red chilli powder.
Lauki also known as bottle gourd or opo squash is used in indian cuisine in various ways. lauki is very healthy and its good to include this veggie in your diet. lauki is also called as dudhi (marathi and gujarati), ghiya (hindi) and sorakaya in regional languages. Lauki or Bottle Gourd or Calabash has been used in South East Asian countries as a weight loss tonic as well as in skin care regime. A highly prized vegetable in Ayurvedic medicine as it increases ojas (immunity) and nourishes Vata and Pitta dosha. Vata and Pitta must consume cooked lauki or bottle. Bottle gourd is believed to help the liver function in a balanced fashion.
So that is going to wrap it up with this exceptional food bottle gourd tawa fried or lauki bhaja recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
