Pointed Gourd with Mutton Kofta Gravy
Pointed Gourd with Mutton Kofta Gravy

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, pointed gourd with mutton kofta gravy. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

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Pointed Gourd with Mutton Kofta Gravy is one of the most popular of current trending foods on earth. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. Pointed Gourd with Mutton Kofta Gravy is something which I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few components. You can cook pointed gourd with mutton kofta gravy using 14 ingredients and 13 steps. Here is how you can achieve it.

The ingredients needed to make Pointed Gourd with Mutton Kofta Gravy:
  1. Get 8 Pointed Gourd/Parwal
  2. Get 1/2 kg minced Mutton
  3. Get 1 chopped Onion
  4. Take 1 1/2 tsp Garlic Ginger paste
  5. Make ready 3 Green Chillies
  6. Make ready 2 tbsp Chopped Coriander leaves
  7. Get 1 tsp Turmeric powder
  8. Take 1 tsp Cumin seeds
  9. Take 1/2 tsp Fenugreek Seeds
  10. Get 2 tbsp Onion paste
  11. Get 1 tsp Red Chilli powder
  12. Get 3 tbsp Oil
  13. Prepare as needed Water
  14. Get to taste Salt

Deep fry the koftas in hot oil and keep aside. Pointed gourd is a very ancient Ayurvedic medicinal herb and vegetable. It is very beneficial to improve gastric health. Its root, leaf and fruit are used in.

Instructions to make Pointed Gourd with Mutton Kofta Gravy:
  1. Peel off, cut from middle and fry pointed gourds in a pan.
  2. In a big bowl, take mutton mince and add 1 tbsp chopped coriander leaves, 1/2 tsp turmeric powder, 1/2 tsp chilli powder and salt.
  3. Heat oil in pan and fry chopped onions till brown.
  4. Add cumin seeds in remaining oil and splatter.
  5. Add fried onions and splattered cumin seeds in mutton mince mixture.
  6. Mix well and make medium size balls from this mixture.
  7. For gravy, heat oil in pan and put fenugreek seeds.
  8. Add onion paste and garlic paste.
  9. Add 1 tsp turmeric and red chilli powder.
  10. Cook on high flame for 3-4 minutes.
  11. Add 1 cup water, then drop meat balls one by one, cover and cook for 20 minutes.
  12. Then add fried parwal/pointed gourd in gravy and cook on medium flame till parwal will done.
  13. Garnish with chopped coriander leaves and serve.

Pointed gourd root is Sukha virechaka - causes mild purgation. Patola patra - leaves balance Pitta. Pointed gourd/parwal beneficial for improving digestion, treats constipation, reduces flu, fight ageing factors, control blood sugar and cholesterol. They have been mainly used to prepare gravy kind dishes and dry dishes. In certain parts it can also be utilized to organize a particular number of sweets.

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