Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, bitter gourd kebabs. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Bitter gourd kebabs is one of the most favored of current trending meals in the world. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look fantastic. Bitter gourd kebabs is something that I’ve loved my entire life.
Main ingredient of this kebab is mince, bitter gourd and brown bread. Bitter Gourd is considered best vegetable for diabetics. Follow the recipe and enjoy delicious kebab with bread slice or alone.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook bitter gourd kebabs using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Bitter gourd kebabs:
- Prepare 1/2 cup bitter gourd grated
- Get 3/4 cup carrot grated
- Get 3/4 cup green peas boiled and coarsely mashed
- Prepare 1/4 cup paneer, crumbled
- Get 1/4 cup bread crumbs
- Make ready 2 tbsp corinader leaves, chopped
- Take 2 pieces green chill chopped
- Make ready 1 tbsp dry mango powder
- Prepare as per taste Salt
- Make ready as required Oil to shallow fry
These useful spices can be used to cook so many different meals! Bitter gourds are very low in calories but dense with precious Bitter gourd treats blood disorders: Bitter gourd juice is highly beneficial for treating blood disorders. Bitter gourd is extensively distributed and cultivated throughout the tropics and is adventive in the New World. Because of its numerous health benefiting features it is grown throughout the world nowadays.
Instructions to make Bitter gourd kebabs:
- For tikki:— Add a little salt to grated bittergourd, mix well and keep aside for 5 min.squeeze the water from it.
- Now in a large bowl and bittergourd, carrot, green peas, paneer, coriander leaves, bread crumbs, green chilli, dried mango powder,and salt in a bowl and mix well.
- Divide the mixture into equal portions and shape each portion into flat round kabab.
- Heat a non-sticks tawa and grease it using oil,now put kabab's on the pan.
- Cook each kabab, till it turns golden brown in colour from the both sides.keep aside.
Karela, also known as bitter gourd and bitter melon, is a popular ingredient in many Asian countries. In India, it is often made into a dish called khatta meetha karela, where the bitter gourd is cooked with. Bitter gourd has a strong male tendency. Bitter gourd oil is composed of predominantly fatty acids, vegetable oils, fragrance oil, essential oil, and perfume components. Spicy Bitter Gourd : Bitter gourd or bitter melon is one of popular edible pod vegetable in many Asian countries.
So that’s going to wrap this up with this exceptional food bitter gourd kebabs recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
