My Tinned Sardines Salad. 😁
My Tinned Sardines Salad. 😁

Hey everyone, it is Jim, welcome to my recipe page. Today, we’re going to prepare a special dish, my tinned sardines salad. 😁. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Today I'm sharing my favorite staple sardine salad recipe. It's quick and easy to make, and like most things, you can tweak the flavors based on what Mash your sardines! Dump them into a mixing bowl and look away while you mash with a fork.

My Tinned Sardines Salad. 😁 is one of the most favored of current trending meals on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look fantastic. My Tinned Sardines Salad. 😁 is something that I have loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can have my tinned sardines salad. 😁 using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make My Tinned Sardines Salad. 😁:
  1. Prepare 1 Small tin Pilchards in oil
  2. Take 1 handful Some mixed lettuce
  3. Get Salt and pepper
  4. Take 1 large tomato
  5. Prepare 1/2 Avocado chopped
  6. Get Add 1 tbls Goats Cheese
  7. Prepare 1 tsp Lemon juice
  8. Prepare pieces Some Goats cheese cut in square

Similar to canned tuna, sardines from a tin are an incredibly versatile convenience item to keep in your cupboard, delivering ample protein and heart-healthy fats as well as singular flavor. In this simple salad, the sardines are broken into pieces and folded into a mixture of chopped tomatoes, onio. Nicoise salad but sardine: Swap sardines in for tuna in the classic salad. Sandwich the sardine salad between the bread slices along with the lettuce, tomato, cucumber and sprouts.

Steps to make My Tinned Sardines Salad. 😁:
  1. Take off as much oil as you can add the fish to a bowl add all the salad mix it all together.
  2. Add a little tomato pesto and goats cheese.
  3. All done enjoy!

First off, canned sardines are smelly as high hell. They have a strong fishy odor that is overwhelming as soon it enters your mouth. The only way to overcome it is to cover it in as much hot sauce as possible to mask it. I've eaten canned sardines in all sorts of preservation methods: spicy, tomato, oil. Di, The Santa Maria tinned sardines from Portugal have gone AWOL.

So that’s going to wrap it up with this special food my tinned sardines salad. 😁 recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!