Hey everyone, it’s Drew, welcome to my recipe site. Today, we’re going to make a special dish, chicken stir-fried with vegetables and sun-dried tomatoes. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Chicken Stir-fried with Vegetables and Sun-dried Tomatoes is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It is easy, it is fast, it tastes delicious. Chicken Stir-fried with Vegetables and Sun-dried Tomatoes is something which I have loved my whole life. They are nice and they look fantastic.
Using plain sun-dried tomatoes, not those packed in oil, will reduce the fat in this recipe. The tomatoes will soften in the cooking liquid during the Keeping the bone in the chicken breast means it can cook for a longer period of time without drying out or getting tough. Stir in the asparagus, sun-dried tomatoes, and beef broth; reduce heat to medium-low.
To begin with this particular recipe, we must prepare a few ingredients. You can cook chicken stir-fried with vegetables and sun-dried tomatoes using 14 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Chicken Stir-fried with Vegetables and Sun-dried Tomatoes:
- Prepare 500 grams boneless chicken (Breast or Thighs) cut into strips
- Take 2 Tablespoons olive oil
- Make ready 1 teaspoon cumin seeds
- Get 1/2 onion, chopped fine
- Get 8-10 cloves fresh garlic, sliced
- Take 1 tablespoon chopped ginger (and turmeric if available)
- Take 2 teaspoon curry masala
- Make ready 2 Tablespoon sundried tomatoes
- Make ready 1 cup fresh or frozen green beans, cut
- Make ready 1 cup (canned mushrooms)
- Take 2 Sundried Prunes (Plums) sliced
- Take 2 tablespoon soy sauce
- Take 1 cup water
- Prepare Salt to taste
It cooks in less time than going through a drive-thru window, and we find it just as flavorful as takeout from our The boiled low mien noodles contain less fat than the crispy fried ones used for chow mien. Stir the soup, water, tomatoes, vinegar and chopped basil in the skillet. Return the chicken to the skillet. Finally, sprinkle with fresh parsley and serve.
Instructions to make Chicken Stir-fried with Vegetables and Sun-dried Tomatoes:
- Marinate chicken strips in 1 teaspoon of curry masala for 10 mins. Heat oil on medium heat. Add cumin seeds, cook 1 minute. Add sliced garlic and cook 1 minute. Add marinated chicken and cook 3 minutes - tossing and turning. Take chicken out and set aside.
- If necessary add a little olive oil to the same pan. Add onions, ginger, turmeric, 1 teaspoon curry masala. cook 2 minutes. Add green beans, mushrooms, sun-dried tomatoes cook 3 minutes add soy sauce and add 1/2 water and cook 2 minutes. Now add the chicken and prunes. Add remaining water if it is too dry. Cook on very low heat for 10 mins. Garnish with cilantro and serve hot.
Add fresh herbs at the end to keep flavors bright and fresh. Place hard vegetables, like potatoes, carrots, and other root vegetables at the bottom of the slow cooker where. Easy, delicious and healthy Chicken Stir Fry with Soy Sauce recipe from SparkRecipes. Add soy sauce mixture; cook and stir until slightly thickened. Baked Chicken with Garlic and Sun Dried Tomatoes.
So that is going to wrap this up for this special food chicken stir-fried with vegetables and sun-dried tomatoes recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
