Hey everyone, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, sardine salad. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Sardine Salad is one of the most favored of recent trending meals on earth. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look wonderful. Sardine Salad is something which I’ve loved my entire life.
While I'm not scared to eat a sardine whole, I generally mash them into a simple sardine salad and enjoy with crackers or chips. Today I'm sharing my favorite staple sardine salad recipe. Lemon-Herb Sardine Salad. this link is to an external site that may or may not meet accessibility guidelines.
To begin with this recipe, we must prepare a few ingredients. You can have sardine salad using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Sardine Salad:
- Take 3 handfuls baby spinach leaves
- Prepare Handful baby plum tomatoes
- Prepare 1 can sardines
- Prepare 1 bunch spring/salad onions
- Make ready Dressing
- Make ready 2 tablespoons malt vinegar
- Make ready 2 tablespoons olive oil
- Make ready Pinch mixed dried herbs
- Prepare Salt
- Take Pepper
- Make ready 1 teaspoon wholegrain mustard
I put left-overs of this salad on whole. I call this "hidden sardine" salad dressing because it was inspired by the concept of hidden liver. That's when you mix ground liver with ground beef and/or bacon to cover up the liver taste. This video shows a simple Sardine Salad Recipe made with Wild Planet Sardines.
Instructions to make Sardine Salad:
- Make the dressing in a bowl
- Fill the bowl with the spinach… and toss to dress the leaves. Add the tomatoes.
- Drain the sardines, split each one in half, then arrange on top of the salad… I like to leave the skin up because it is shiny 👸
- Top and tail the onions… strip of the outer layer and chop into small rounds
- Garnish with the onion…
Give it a try, especially if you want to eat sardines for the health benefits. Healthy Sardine Salad recipe for crackers or toasted bagel sardine sandwich! Easy healthy fish recipe packed with fresh lemon, peppers and onions. Sardine salad is basically a variant of tuna salad; it's just made with a different canned fish. The canned sardines are flaked up with a fork, then mixed with mayo for a creamy texture.
So that is going to wrap this up for this special food sardine salad recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
