Hey everyone, it is John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, sardines & egg rice bowl. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Sardines & Egg Rice Bowl is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes delicious. Sardines & Egg Rice Bowl is something which I have loved my whole life. They are fine and they look wonderful.
Sardines ("pilchards") are a nutrient-rich, small, oily fish widely consumed by humans and as forage fish by larger fish species, seabirds and marine mammals. Sardines are often served in cans, but can also be eaten grilled, pickled, or smoked when fresh. Looking for the best sardine recipes?
To get started with this recipe, we have to prepare a few components. You can cook sardines & egg rice bowl using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Sardines & Egg Rice Bowl:
- Make ready 1 Canned Sardines (in Water / Oil) *about 100g, drained
- Make ready 1 tablespoon Sake (Rice Wine)
- Get 2 tablespoons Dashi Stock OR Water
- Make ready 1 teaspoon Sugar
- Get 1 tablespoon Mirin
- Make ready 1 tablespoon Soy Sauce
- Prepare 1 teaspoon Grated Fresh Ginger
- Prepare 1 Spring Onion
- Get Shimeji / Shiitake *optional
- Make ready 2 Eggs *lightly whisked
- Get 1 serving Freshly Cooked Rice
Sardines have been around for centuries. These small fish are said to be named after Sardinia, an Sardines are an excellent source of them. Meaning of sardine in English. sardine. Cladocerans, when present in sufficient numbers (rainy season), were consumed by juvenile sardines, whereas they occurred more rarely in the d iet o f l.
Steps to make Sardines & Egg Rice Bowl:
- Sprinkle with Sake (Rice Wine) over the drained Sardines.
- Slice Spring Onion coarsely, save some finely sliced green part for topping.
- Combine Dashi (OR Water), Sugar, Mirin, Soy Sauce and Ginger in a small frying pan or saucepan, and bring to the boil over medium heat. Add coarsely sliced Spring Onion (and Shimeji / Shiitake if you use), and cook until soft.
- Place drained Sardines over the mixture, pour the egg over evenly, sprinkle with the finely sliced Spring Onion. DO NOT stir. Cover the pan with a lid, if you have it, and cook until the egg is set.
- Half fill a bowl with Freshly Cooked Rice and cover it with the mixture.
Sardine is a common, but imprecise term applied broadly to various small, edible, oily fish within the herring family Clupeidae, and especially the young, half-grown pilchard, Sardina pilchardus. Sardines are rich in numerous nutrients that have been found to support cardiovascular health. Sardine, any of certain food fishes of the herring family, Clupeidae, especially members of the genera Sardina, Sardinops, and Sardinella; the name sardine can also refer to the common herring. plural sardines also sardine. Find sardines stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. ⬇ Download image of sardines fish - stock images and photos in the best photography agency ✔ reasonable prices ✔ millions of high quality and royalty-free stock photos and images. sardines сущ. ихт. сардинеллы-амблигастеры (Amblygaster); пильчарды (Sardina); сардины Английский тезаурус. sardine [sɑ:'di:n] сущ. рыбол. see also pilchard (The United Kingdom's Sea.
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