Hello everybody, it is Jim, welcome to our recipe site. Today, I will show you a way to prepare a special dish, butternut squash falafel. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Butternut Squash Falafel is one of the most well liked of current trending meals on earth. It’s appreciated by millions every day. It is simple, it is fast, it tastes yummy. Butternut Squash Falafel is something which I have loved my whole life. They are fine and they look fantastic.
These wonderfully tasty Butternut Squash Falafel are zero SmartPoints on Weight Watchers Freestyle plan. This butternut squash falafel is really easy to make and tastes delicious too popped into a wrap The butternut squash adds moisture and sweetness to the falafels as well as counting as one of our. On Monday Zoella LOVED butternut squash falafel.
To begin with this particular recipe, we have to first prepare a few components. You can cook butternut squash falafel using 10 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Butternut Squash Falafel:
- Make ready 200 g butternut or kabocha squash, grated
- Make ready 100 g dry chickpeas soaked overnight (200 g after soaking). Do not used cooked or canned!
- Get 2 cloves garlic, sliced
- Prepare 1 tsp ground cumin
- Take 1/2 tsp ground coriander
- Get 1/2 tsp salt
- Prepare handful fresh cilantro/coriander
- Make ready to taste black pepper
- Make ready 2 Tbsp flour
- Take Oil for frying
A beautiful combination of textures and flavours all wrapped in a tortilla! Perfect for your pack ups or for an informal lunch to impress! Falafel pairs beautifully with cumin-scented roasted butternut squash in a sandwich dressed with a lemony tahini sauce. Falafel and Butternut Squash Sandwich With Tahini.
Steps to make Butternut Squash Falafel:
- Peel the skin from the squash and finely grate it with a grater. (You could probably slice it thin and process it in a mixer or food processor as well.)
- Put soaked chickpeas, garlic, spices, cilantro and flour into a food processor/mixer. Process until it turns into a grainy meal.
- Mix the chickpea mix and the grated squash together in a bowl. If necessary, add a tablespoon of flour at a time, until the mixture can be formed into balls without falling apart.
- Form the mixture into about 10 round balls (about 2 Tbsp of the mix for each one). Set on to a plate or pan.
- Prepare about 1 inch (3 cm) of hot oil for frying the falafel. One hot, fry the the falafel in batches. Fry the first side until golden brown (it usually takes 2-3 minutes for me but depends on how how you have your oil).
- When the first side is golden brown, turn over with tongs and fry the other side.
- Remove finished falafel onto a plate or rack lined with paper towels. Fry the rest of the falafel until all are finished.
- Serve in pitas or with your favorite dipping sauce. I like making a sauce with strained/greek yogurt, a pinch of salt, and olive oil (sometime mix in diced cucumber or fresh cilantro).
Falafel is something that me and a few of my friends at work absolutely love but usually they are Whilst your butternut squash is in the oven pop the chickpeas, fresh coriander and the additional. Keep tightly covered at room temperature. Cut the butternut squash in half, scoop out. But that's just the beginning of the ways butternut squash can be used to lighten up, add taste, and add extra nutrition to your favorite recipes. From falafels and a creamy mac and cheese.
So that’s going to wrap it up with this special food butternut squash falafel recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
