Boiled plantain with mashed sardine,egg and vegetable
Boiled plantain with mashed sardine,egg and vegetable

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, boiled plantain with mashed sardine,egg and vegetable. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Boiled plantain with mashed sardine,egg and vegetable is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. They are fine and they look wonderful. Boiled plantain with mashed sardine,egg and vegetable is something which I have loved my whole life.

Plantain and egg is a delicious meal you should try out. A lot of people eat yam and egg because they find it lovely, but plantain and egg is also very. Boil the plantain with required amount of salt until it is soft.

To get started with this particular recipe, we have to prepare a few ingredients. You can have boiled plantain with mashed sardine,egg and vegetable using 6 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Boiled plantain with mashed sardine,egg and vegetable:
  1. Prepare Plantain
  2. Make ready Vegetable
  3. Prepare Egg
  4. Take Sardine
  5. Get Fresh pepper
  6. Make ready cubes Maggi

Tomato Egg Sauce With Boiled Yam, Boiled Unripe Plantain Chicken Stew With Boiled Macaroni. Mangú (Mashed Plantains) is one of Dominicans' favorite dishes, and yet we sometimes hear that It is traditionally served with fried eggs, Fried Cheese, and fried Dominican salami. This is one of the best known and most representative recipes of the Dominican cuisine. Casserole from pasta and vegetables in baking dish.

Steps to make Boiled plantain with mashed sardine,egg and vegetable:
  1. Boil plantain..mash the sardine in a bowl,whisk egg in another bowl.fry onion in vegetable oil,add salt,red pepper,mashed sardine and maggi cubes then pour in sliced vegetable and whisked egg.
  2. Stir to fry a bit

Mashed potatoes with butter and fresh parsley in bowl on rustic wooden table. Light spring dietary salad from Chinese cabbage, cheese, quail eggs, corn. Juicy home made sausage with a light spring salad of fresh vegetables on a black wooden background. Make this healthier, vegan version by mashing boiled plantains with a savory tomato-sofrito sauce. Mofongo is a fried plantain-based dish from Puerto Rico.

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